"EAT WELL FOR LIFE I"
Six Consecutive Fridays
Noon-1:00 p.m., Feb. 17 - March 23
Highmark Blue Shield, the administrator of Penn State’s Health Care Plan, is offering a program on healthy eating at Penn State New Kensington.
The six-week, lifestyle-improvement program, “Eat Well for Life I,” is scheduled from noon to 1 p.m., on consecutive Fridays, Feb. 17 through March 23, in the campus’ Information Technology Center, room 31. The sessions discuss long-term weight management through good nutrition. Topics include easy meal planning tools, smart shopping strategies, and healthy cooking.
The program is open to the public and free for Highmark members. The cost is $65 for non-members.
For more information, contact Linda Tobin at 814-863-4606 or lpt@psu.edu via email.